A US study has found that it is the amount and quality of food that a person eats that will lead to weight loss, rather than genetics.

A study has found that very few people who try to give up alcohol in January actually manage it.

Eating food that is high in salt makes you less thirsty and increases hunger, according to a study carried out during a simulated mission to Mars.

A study has revealed the top tips to preventing weight gain over the festive period.

Some high street Italian chain restaurants have meals that include around four times the daily saturated fat content for women, according to a new study.